I am having a headache. initially it started from right side but now its happen in both sides respectively but only one side either left or right. I am taking migraine medicines which release my pain and doing yoga too which helps alot. I am having weakness. My hands and legs are shivering after the medicines. Nausea. Only these problems I faced Other than this I am having gas problem maybe thats the reason?
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.SHIR SHULADI VAJRA RAS VATI 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
What you are describing now is again part of migraine spectrum. The migraine treatment you are getting may not be sufficient or suitable for you. None the less
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day should help. Keep in touch with your neurologist.
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