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How much time should it take to drink water after having meal?
3Doctors Answered
90% (77 ratings)
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At least 1 hr.
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YESSOMEWHATNO
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After half an hour.
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YESSOMEWHATNO
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According to ayurveda it is said that if you want to gain weight you should drink water after 30 minutes of meal. If you want to loose weight take water before meals. And if you want to remain healthy take water during meals.
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YESSOMEWHATNO
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