Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have so much fat in my body. I want to build a muscular body. I tried a lot of times, but failed. What to do for that? Any suggestions?

1 Doctor Answered
I have so much fat in my body. I want to build a muscular...
Regular exercise with a proper diet is a good way to get muscular body. It takes time and lot of hard work to achieve this. You can join a gym and the fitness trainer can guide you in this case.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.