I want to reduce my weight. Am doing a balanced diet but still I can't find any change in my weight.
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Homeopathy has good medicines like phytolacca berry for weight loss (google it. Start meds and keep wait. Start morning walk daily consult for further advice and Rx. Your feedback necessary tc.
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Periods paricharya palan is must Avoid heavy food heavy work bathing traveling during periods Take proper rest during periods Take food twice in morning and night when you have good appetite Take only milk or fruits in afternoon or evening only after hunger Avoid cold drinks freeze stored food coke etc Day time sleeping and late night eating causes wt gain so avoid it For more consult privetly for finding out causes of weight gain and solutions.
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