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Hello doctor, I wish to know the benefits of Yoga, from where can I learn Yoga?
3Doctors Answered
91% (141 ratings)
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Yoga can bring out a total and all round personality development. You can learn yoga in ayurveda college nearby. There are also many yoga teachers and trainers from whom you can learn.
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YESSOMEWHATNO
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Yoga is good for living healthy life.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, There are various reputed organisations, santhas which offer professional learning programme. Please learn from a professional, qualified instructor to ensure safety. There is a lot of risk involved even in learning by imitating from the DVDs.
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YESSOMEWHATNO
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