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I am 26 male, wakeup in middle of sleep with urgent urine within 4-5 hr of sleep. After waking up won't get sleep again so avg sleeping time is only 4-5 hr even though feel sleepy won't get once I wakeup for urine .due to which I will b in sleepy whole day. I tested uti, sugar, ultrasound scanning, etc and got -ve. Still my issue not solved getting frustrated day by day n eye power also going worse. Please resolve my issue.
2Doctors Answered
89% (2268 ratings)
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Do not drink lot of water after 8 pm Take your dinner early, Keep some part of your stomach empty, Aoid high protein diet like nonveg in The evening. All The best.
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YESSOMEWHATNO
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Try not to drink water after 8m always pass yrine before you sleep see the results.
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YESSOMEWHATNO
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