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My wife is 5 feet 4 inches tall and weigh around 45 kgs. She is 26 years old. She is facing a problem. She doesn't fell like eating. neither she feels hungry. She is getting really weak these days. And more over she likes to sleep. Her weight with respect to her height is very less. Cam you provide me some remedy. Like a proper weight gain diet. Thanks.
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I will suggest you to Get her blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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