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I had c-section delivery 60 days ago. My height is 154 cm and weight is 60 kg. Kindly suggest some ways to reduce my weight. I breast feed my son and I am on my maternity leave now. Can I start doing some basic asanas?
2Doctors Answered
87% (120 ratings)
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Yes it help to shape up urs body.
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YESSOMEWHATNO
93% (1119 ratings)
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Yes you can do some basic asanas. Take more protein rich and fibre rich diet. For retail d discussion you can msg me on my consult.
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YESSOMEWHATNO
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