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I am 21 year working male, have no time for work out, please help in losing weight and black spot on face.
3Doctors Answered
91% (1885 ratings)
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Hello lybrate-user you can take warm water with honey empty stomach or aloe Vera juice with warm water that too empty stomach, take fresh fruits n vegetables as salad, you can ask for further information n details.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber diet. Drink lot of water everyday. Use aloevera gel for treating black spot on face.
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YESSOMEWHATNO
92% (2101 ratings)
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Avoid junk oily food like vadapav pizza burgers pasta south indian fermented food which is not suitable for mumbai weather Eat rice roti kokam aamsul coconut oil coconut chatani kokani type of food which is best suited for Mumbai wheather For more consult privetly
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YESSOMEWHATNO
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