Sir, I have terrific joint pen in my right knee ,even I can't walk ,I am housewife so ,going near doctor is not a easy task for me kindly provide me some medicines I have arthritis pain.
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Use knee caps avoid cross leg sitting avoid sitting over ground do leg raise exercises while sitting on chair to strengthen quadriceps starch hamstrings tab paracetamol 500 thrice a day tab RANTAC 150 twice a day before meal. Dry heat application.
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Do Take an IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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The treatment for knee joint arthritis include anti inflammatory medicines for pain relief, weight reduction if your bmi is high, exercises for increasing knee musculature strength so that they can take up the load of your knee joint. I would suggest that you learn these exercises from a physiotherapist and perform them for 6 weeks at least to see the difference.
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If it's arthritis than you should consider to increase your exercises to improve the strength of your knee and avoid or modify your daily activities and you can use knee cap to give support and reduce pain. If you need any more help you can ask me.
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Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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