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I am having a stone in both the sides right side it's 4 stone 4 to 6 MM and on left side 1 stone of 7 MM and 1 of 8 Mm @ right ureter vesical junction. Wht diet should I take.
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Reducing sodium. Reducing animal protein, such as meat, eggs, and fish. Getting enough calcium from food or taking calcium supplements with food. Avoiding foods high in oxalate, such as spinach, rhubarb, nuts, and wheat bran. Drink plenty of water as much as possible.
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