Good morning doctor. I am 33 years male. I feel so sleepy and lazy all the day and night. I can't concentrate my official work at office, I suddenly got closed my eyes and found myself slept. I go to bed at about 9 to 10 Pm but unable arise early in the morning. BP is 75/110 and pulse rate is normal. It is first time in my life that I can't leave my bed at time. please help me.

Dr. Praveen ChaudharyGeneral Physician30yrs exp

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Excessive sleepiness can have serious consequences. You could doze off while waiting at a red light, for example. And not getting good sleep has been associated with high blood pressure, heart disease, diabetes, and weight gain. Routinely taking more than 30 minutes to fall asleep Regularly waking up many times and having trouble falling asleep again Frequent sleepiness during the day, frequent naps, or falling asleep unintentionally or at inappropriate times during the day Loud snoring, gasping, snorting, choking sounds or stopping breathing for short periods during sleep--problems that are usually reported by your spouse or partner Creeping, tingling or crawling feelings in your legs or arms, especially as you're falling asleep Legs or arms jerk often during sleep, often reported by your spouse or partner Waking up with headaches 

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