Hi Dr. Mere period continue 5 days. It could not stop it. I am worried. How to stop it. Wt I am doing to stop it. Plzzzz help me.
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Dear Lybrate user, Usually 3-5 days during mentrual phase blleing continue but if you have this longer day than take light diet Viz Rice water, Mung daal khichadi, Daal + Rice, Kheer. Avoid - Carrat, Tomato, Bringle, Spicy food, Excess salt, Navneet (Home made butter)+ Mishri take twice, Take Vasa swaras (Juice Extract of Ardusha leaf) 2tsp twice in day.
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Body itself removes unwated blood flow during periods if flow is more or for days that means you have more quantity impure blood in body which occurs due to eating green red chillies curd regular eating of udadad dal For regular painless menturation rest in necessary it lite diet in periods Avoid heavy diet heavy work cycling bathing during mentural periods.
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