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I am nilesh and 29 years old I work in software company and I am feeling stressed in office while doing work.
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Hi lybrate-user, Stress and tension has become common among software professional due to many reason like workaholic, continuous work pressure, no breaks, no relaxation. I wanted you to take break at least a day or two in a month and fully relaxing with family, movie or drive to a favourite place. Take a break once in three months at least for a week go outstation or wherever you prefer and enjoy. In the office take 5 to 10 minutes break and relax yourself. Feel free to contact me for further assistance. Take care. Be cool. With regards,
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