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Please guide me for deficiency of vitamin b 12. diet, excercise, medication. Please advise.
2Doctors Answered
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If not diabetic take jaggery with every meal.
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YESSOMEWHATNO
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Hi Vit b12 is found in green leafy vegetables, broccoli, nonveg foods like liver, eggs, ...kindly consult privately for a detailed diet plan Thanks
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YESSOMEWHATNO
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