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What is the maximum recommended daily salt / sodium intake for general well being?
2Doctors Answered
92% (2101 ratings)
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Every persons weight height working habit living city is different so it will differ according person weght work city Intake of salt which give good taste for your food don't creates problem like htn etc is suitable It will vary person to person
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YESSOMEWHATNO
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1/2 teaspoon of iodized salt is recommended per day.
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YESSOMEWHATNO
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