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I am suffering from the caught and cold from the 3 years that getting cold and and is being 10-15 days and again coming cold in 1mount gharp.
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Please It seems that your immunity is low Please increase it by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Put ANU telam in both nostrils and take deep breath twice a day Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day regularly Tab geriforte by Himalaya regularly 2... 2 And for colds. Take Tab Laxmi Vilas ras 2..2... 2 Tab allegra M 15 1 for few days Re Consult me on Lybrate after 15 days.
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