So how to reduce bleeding from the body. And look normal. Accounting to here age and weight. Bloating makes me look so fat. tummy gets bloated too.
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Tab pantocid L 1 tab once daily before food for 1 month.
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Hello lybrate user, Abdominal bloating normally occurs when our abdomens fill with air or even gas. It sometimes causes the area to appear larger than normal. The abdomen feels tight and hard to the touch. This condition causes discomfort and sometimes pain. Foods which cause gas are vegetables, whole grains, beans and peas, foods grown from ground, carbonated drinks. Some food intolerances and constipationalso lead t o bloating. Best ways to get rid of bloating and gas problem is to drink peppermint tea / ginger tea.Go for walks.Have fennel seeds, pumpkin, lemon water, aniseeds, cinnamon powder, garlic , butter milk.
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take luke warm water before nd after meals. take aloe vera juice with luke warm water early morning. take high fibre diet will help to reduce ur weight.do brisk walk daily ..
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