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I am to thin. My age is 30 but my weight only 48 kg what I can do.
2Doctors Answered
95% (989 ratings)
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Start Healthy diet including more green leafy vegetables, protein rich Food & some ghee or butter daily. Have 8 hour sound sleep. Proper exercise will help for muscle building. Homeopathy has good constitutional remedies to deal with all your issues on detail case study. Good Day.
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YESSOMEWHATNO
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Crush 10 al in almonds in a glass of boiling milk. And sip it slowly. Spread 1 tsp of peanut butter on bead and eat it daily. Take powder ashavgandha 1 tsp with milk daily.
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YESSOMEWHATNO
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