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I have become sex addictive. Everyday I download porn and masturbate and when I am on leave I have fun. How do I change my mind of it.
1Doctor Answered
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Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life Please control by Avoid reading erotica, Avoid sexual thoughts and fantasies Avoid porns DO MEDITATION REGULARLY BEFORE GOING TO SLEEP Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Saraswatarishta 20 ml twice daily with water Tab prothiaden. 30 1 at nt.
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