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When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.
1Doctor Answered
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Hi, There must be venous stagnation in the legs which give rise to pain. Apply any analgesic gel and give hot water fomentation. Keep your foot end raised by keeping one or two pillow below the leg, while you sleep. This will help in easy back flow of the blood and you pain reduces. Go for walk daily for 45 mins.
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