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Hi I am 26 years I got married before 10 months after marriage I am facing nervous problem some time my muscles and bones also getting pain now a days I got irritation in my hands and my shoulder and under feet it's becoming heavy in night time I feel difficult to sleep any problem in my blood are what a reason it's coming and I feel fear for this.
2Doctors Answered
91% (615 ratings)
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Take milk twice a day daily with 6 khajure. you have deficiency of calcium and iron. Take pomegranate and apple regularly. Take a healthy diet rich in carbohydrates proteins and calcium vitamins. do for 1 months
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YESSOMEWHATNO
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dear kavitha. need not to worry about it. it is common for most of the young ladies now a days to feel nervous caused by deficiency of vitamins and calcium. take shelcalD 250mg once a day. intake of food rich in calcium and vitamins helps reducing pains. remove from ind that you feel weak and nervous. motivate yourself.
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YESSOMEWHATNO
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