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I am 21, female, Ht-5.3" and Wt-58 kgs. My chest size is approximately 34 C and my breasts are very saggy for anyone my age due to frequent use of sports bra. How do I tighten the muscles/reduce fat there? Do I need to do anything specific-like some exercise or precaution while eating etc? Is it too late? Please help!
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Hi lybrate-user Sports bras are very helpful in ladies with large cup size. They don't cause breast sagging. Muscle tightening with exercise also can't help the sagging breasts. Fat reduction will cause decrease in size but breast repositioning surgery is the best option, reserved for last. Please avoid sleeping on your tummy as it can affect breast shape and cause sagging. And kindly consult a Plastic surgeon for surgical advise.
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