I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
5 years experience
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Take bath with luke warm water
Avoid being in AC for long duration
Do arms & legs stretching
Walk half an hour daily
Do deep breathing exercise
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