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She has. Recently.gained wait all of sudden. Since she came to she has thyroid. N also she has uric acid problem now she is. started taking medicine fr thyroid doing bit yoga. N also using ayur slim capsule. Though she lost 4 kg. But yet she want loose more weight. Nw current 31w 5.5 height 75 kg somewhere approx can anyone suggest diet to loose tummy fat. Other area ruled fr fat.
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Hello, If a person develops hypothyroidism then weight gain is very common, particularly if it is uncontrolled. If efforts to reduce weight should succeed then TSH levels should be maintained between 3 to 4 mU/L. Plus there has to be a strict diet control, with food intake giving calories based on ideal body weight (Height in Cms - 100 = IBW). IBW X20 = calories per day. Plus daily exercise of at least 1 hour is needed. The tablet being taken to reduce weight is unlikely to help. High uric acid is seen in many people, but only a few there is a problem related to joint pains. Thanks.
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