Is white discharge common in every girl. If so what happens if there is no white discharge and if yes is there any problem with excess white discharge and how to control it .how to control vaginal smell. I need some best natural remedies.
Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused.
White discharge is not common condition foul smelling excess white dischrge need to be corrected by changes in daily lifestyle
Avoid milk milk products panir curd ghee etc Eat aajawayan after meals Late night eating should be avoided Follow menstrual paricharya Avoid heavy work bathing heavy food in mentruration period Fermented food needs to be avoided Take proper rest during menstural periods.
White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. It may or may not be associated with smelly vagina but is not normal. It shows the poor health of uterus. Follow these tips
1) Avoid spicy diet and increase dairy products in your meals.
2) Take a sound sleep of at least 9-10 hour a day.
3) Use Shesham tree leave bark powder and use it 1/2 tsp twice.
4) Wash your vagina with alum (Fitkari) water daily.
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