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Hlo sir, I just wanna know that a normal men can use omega 3, multivitamin a to z tables for staying fit? And please suggest me its dosage.
3Doctors Answered
90% (49 ratings)
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Dear Mr. Animesh. Absolutely yes you can have omega 3 fatty acid supplements as we will not get it through our regular diet. However I would suggest you to get in touch with an expert regarding the vitamin supplements.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, You can always take them with the supervision of the consulting doctor. Natural sources are better.
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YESSOMEWHATNO
95% (7632 ratings)
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Use ayurveda prepration for that.
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YESSOMEWHATNO
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