Very very high Knee pain. I am suffering from this pain since 10 years. Now I can not run and can not even walk for more than 5 minutes. Please suggest some medicines or other treatment so that I can get rid of this pain.
Severe knee pain at your age is commonly due to osteoarthritis which means degeneration of joint cartilage causing friction between joint surfaces, leading to pain and stiffness. Lifestyle modifications and physical therapy are important treatment aspects to maintain functionality. 1. Knee stretching and strengthening exercises to improve knee strength.
2. Avoid jogging or physical activity that increases knee pain. But absolute rest is not advised. Engage in activity like swimming or walking, but perform activity which is painless
3. Application of analgesic cream over knee and warm fomentation before exercises. Apply cold pack after exercises 4. Weight loss if obese.
5. Simple analgesics like paracetamol when pain is present.
6. When pain or disability is significant, viscoelastic injection or PRP injection inside the knee joint is helpful.
I). Injections of Viscoelastic substance or artificial synovial fluid into knee joint. This decreases friction in joint space ii). Injections of Platelet rich plasma derived from patients own blood into the knee joint. This regenerates the knee joint.
Iii). In patients with severe pain, genicular nerve block can be given to decrease pain.
For above treatment consult a pain specialist.
7. In advanced cases Knee replacement is the only option.
Use swarn yog raj gugulu ,maharasnadi kadha and dashmula kadha.
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