I am suffering from stress for more than 4 years my age is 21 I am male. I cannot able to take any decision I feeling always depressed. If any one teased or fun on me I am getting angry and started to fight with them. And also I was affected by psoriasis for more than 8 years ,I used many ailment and medicine and also ayurveda medicine now it cured almost and I have more itching problem on whole my body the affected place is on my shoulder face and head (pimples like shape) It started like power like scaly in my head and spread Ithe started more itching. I used many ailment on my face now it become oily and blackly. I am always worrying when this skin disease will cure and need to live like others due to this I was stress always. And also I was addicted to masturbating and to watch porn video daily for past 3 yrs. I tried to leave but I can't. I can not able to sleep I am murmuring daily while walking and also in sleep. And I am always thinking about the ememy to fight and quarrel with others always. It takes more time to get sleep during night I am thinking some thing while lying in bed and murmuring. Just this years I completed my studies. What type of treatment will cure this stress and skin problem??
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Dear Lybrate User, It appears that you an emotional person and you get hurt very easily. You probably have low self esteem and are feeling sad. Please understand that suppressed feelings come out in the form of skin diseases in many cases. Our body and mind are closely connected and any disturbance in the mind affects our physical health and vice versa. Hence your present skin problems can be brought under control if you seek help from a Counsellor. During the process of counselling you will get an outlet to express your inner most feelings and this will relieve your stress. Counselling will also help you to boost self confidence which will help you to take rational decisions. The Counsellor will help you to understand your anger and learn anger management. You also will learn to manage stress and understand what is causing your depression. As far as your murmuring is concerned, it might be because of stress. If required, the Counsellor may refer you to a Psychologist for further assessments. Please seek an appointment with a Counsellor first. All the best.
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