I am having headache for the last 3-4 months constantly I go to sleep or I wake up I am gradually loosing my feelings. I took glasses but no impact .my gynecologist said sex can lead to headache but I only had sex once a month.
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Headache has many causes and to reach a diagnosis you need to provide details of your headache pattern. Your headache is not related to sex. Sex related headache occurs either during or after sex or before sex. Any other time it doesn't occur. Wearing glasses will help only those headache which are due to visual problems. Headache at young age can be due to 1. Tension headache: Pain is band like constriction at forehead. Simple analgesics like paracetamol will help. 2. Migraine: episodes of severe headache, generally one sided and associated with nausea or vomiting, photophobia / phonophobia. Migraine treatment requires lifestyle modifications and painkillers. 3.Sinusitis: Headache with nasal discharge, fever and throat pain. Consult an ENT specialist in such cases. Other causes of headache can be cluster headache, tumour, meningitis, cervical spine diseases, and many more. I would suggest you to consult a pain specialist in your city for detailed evaluation and treatment accordingly. For relief you can take simple analgesics like paracetamol. Consult a doctor if headache worsens or persists or develop neurological problems like seizures, loss of consciousness or weakness of hands or legs. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
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