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I feel lazy & tired all day long. Don't want to get up from the bed & feel sleepy all day. Weakness all over the body & don't feel like doing anything. Morning's does not feel fresh at all rather a bit stressed. Advice some changes in my daily routine or any medical supplement I require. I am a student aged 20 & I am not able to concentrate properly on my studies or for that matter anything these days.
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Keep yourself busy and spend your time with strict discipline. Each moment is precious. Be a strict vegetarian because you are what you eat. Drink cow's milk in night about three hours after dinner.
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