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I am a 27 yr old male with an average body physique. My height is 5 feet and 7 inches, however, my weight is only 55 kgs. Please suggest how can I increase my weight to minimum 65-70 kgs.
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Do physical exercise, take a protein, omega-3. This will help you to increase your weight in healthy way. Give us a call for natural protein and omega-3 sources. This will also help in your hair growth, vision improvement, thinner blood, active body. These are must to take in diet, but more of the indians wont get in a food, need to take natural supplements. for further you can contact me privately
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