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I am of 23. From last 5 years I was suffering from nightfall. Also I used to squeeze and rub my penis in sleep without knowing. Also my penis forehead skin is very tight. It don't pull back. I tried many times but it hurts a lot. Now from last one year I feel very low tightness and strength in my penis. Forehead becomes soft. What to do now? I am unmarried also. I never drink. Never smoke. Never took tear or coffee. Always took good green food and exercise but still facing this disease.
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Please Inability to pull penile skin backwards is due to phimosis, please get it corrected at nearby surgeon Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Keep your mind busy in your work Take Saraswatarishta 20 ml twice daily with water Tab prothiaden. 30 1 at nt Re Consult after 3 wks.
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