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My head and beard hair are getting white, i'm only 27 years old, from last 1 year I have been noticing that my beard is getting white, while my head hair started getting white when I was around 16 years old, what should I do?
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Hello, you can take homoeopathic medicine phosphorus 30 (4 drops in little water) twice a day for a week and update with the feedback. For prevention follow below mentioned tips. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin c rich foods to your diet avoid stress and anger.
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