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I am 32 years old female and I am suffering from sleepiness last 8 months. I take medicine also but its does not work properly. Please suggest anything. I am very worried about this.
1Doctor Answered
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Please Please wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly before going to sleep Take Cap tagara by Himalaya 2 at nt Tab macfresh 15 1 at nt.
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