I am a 20 year old boy and I am suffering with lower back pain. I even consulted some orthopedic specialist and he told me to opt for physiotherapy treatment but still I am facing the problem.
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Persistent backache even after treatment indicates that further evaluation is needed. Certain causes software backache like Sacroilitis or Facet arthropathy can be diagnosed and managed by injection by pain specialist. I would suggest you to consult a pain specialist in your city and if needed undergo MRI scan of Lumbo sacral spine done. Here are some simple tips to follow, hope you benefit from them. 1. Take anti inflammatory drugs like Ibuprofen round the clock for 5 days to get pain relief 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. For further queries consult again.
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1.Trayodashang guggul 1 Golgi three time 2.mahavatvidhvansan 1 Golgi three time 3.maharasnadi kwath 3 tsf two times 4.mahanarayan tail local allocation don't uplift or pull weight we have package of treatment for this we also told you that, any pain killers when you taken, it causes GI disturbances which results in formation of uric acid (ama) which causes pain AMA -describe in Ayurveda form due to indigestion Of food.
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