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I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.
3Doctors Answered
87% (3920 ratings)
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Change food habites. Add in your daily food calcium, vitamines,minirales, green vegitabales, salad,milk end milk products, dry fruites, fruites,etc. You take R compound tabet 2 after breakfast, 2 after lunch, 2 after dinner for one month than 2 after lunch end 2 after dinner. Massaje Maha narayan taila on painful area. Consult me. Dr. Tare.
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YESSOMEWHATNO
90% (536 ratings)
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Just take 15 ml Castor oil with 1 cup warm milk early morning for 7 days.
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YESSOMEWHATNO
95% (7632 ratings)
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Use, dashmula katha, spondylon cap ,pibd oil.
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YESSOMEWHATNO
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