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I am 18 years old, I am engineering student. I am sleeping at 12+ clock and waking at 6: 0 clock. This low sleep will cause any harm to my body? And suggest me how much I sleep in a day.
5Doctors Answered
95% (2656 ratings)
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Try to sleep early lik 10 or 11.
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YESSOMEWHATNO
91% (8468 ratings)
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Sir, 6 hours sleep is OK.
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YESSOMEWHATNO
90% (2312 ratings)
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Yes. You should sleep at least 8 hours.
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YESSOMEWHATNO
88% (54 ratings)
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Being a student. Six hrs sound sleep is very much sufficient for u.relax n have a comfortable sleep. No harm. You wil be fine .just remove your doubts from the mind.
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YESSOMEWHATNO
87% (187 ratings)
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8 hrs sleep is needs for health.
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YESSOMEWHATNO
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