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I wants to tell you about the problem of hair whitening I have already take the more and more treatment of my this problem but I can not feel change in my hairs please tell me the solution of my this problem?
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While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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