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I'm getting weaker day by day. My weight is decreased as per previous checkup I am taking a good night never skips a meal Just wana know the solution for this?

1 Doctor Answered
I'm getting weaker day by day. My weight is decreased as ...
Chapatti contains carbohydrates. Which give you energy but for proper growth and body building you need good amount of protein.it look like you also have problem of indigestion. Yoga and proper diet will help you to increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions.
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