I have my marriage next month, and I feel myself very nervous because I have never do sex before. Also doubtful for size of penis it is 4 inch when erect. Is this length of penis satisfactory for good relationship. Kindly guide some health food that will be gud for sexual life. I'm also habitual of having masturbation from teen age. Doctors please tell me if I'm ok with my situation or this is just my fear.
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Hi, Yes, you are 100% normal. You need something to penetrate and rub inside her. What you have is nervousness and some psychological issues because of preoccupied with negative thoughts. Just relax and have good marriage. Take care.
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Normal average size of penis is 5 to 7 inches when erected and thickness is 4.4 to 5.4 inches. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Do meditation for mental strength daily. Do kegel and jalqing exercises daily. 4 inch size is little bit short.
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I am sure you put pressure on yourself ,you need to increase your confidence level you need not fear and avoid masturbation habit you can increase your stamina using by ayurvedic treatment do yoga exercises daily avoid fast food take healthy nutritious diet wish you good health.
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