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Hi am 18 years old masturbation is good for health or not does it effect sperm count and how many times in a week is masturbation good for sexual health.
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Dear Lybrate user. I can understand. Masturbation is natural, normal and never unhealthy. You are 18. At this young age, you can masturbate thrice or four times a week. Masturbation consumes energy. Sperm loss theory is never true. Your body has the capacity to produce sperm even at the age of 90. Take care.
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