Tell me how can I increase my height ?I'm 21 yes old and also a stdnt? Tried everything to get it BT I failed.
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Hello lybrate-user, Restriction on height is 18 years for boys. But "there is always an exception" don't stop trying. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again. Hello Lybrate-user, Restriction on height is 18 years for boys. But "there is always an exception" don't stop trying. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again.
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