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I want to take proper sleepiness, but I can't take. I go to bed at 11 pm and sleep at 3 or 4 Am. What should I do? please tell me the suitable sleeping pill name which I can take.
1Doctor Answered
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Please Be relaxed Do meditation regularly before going to sleep Do Relaxing exercises daily Take Tab macfresh 5 1 at nt Saraswatarishta 20 ml twice daily with water Re Consult me on Lybrate after 5 days for further advice.
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