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Facing heart burns since 10 years of age (I'm 19 now). It occurs irrespective of the type of foods I consume, fruits (citrus and non citrus), empty stomach after waking up, boiled vegetables, anything. One Tab of Pantop 40 after waking up, solves the problem for 3 days. Doctors suggest different types of medicines like pan-d, but after the course, it's as it is. Is there any permanent solution?
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Dear lybrateuser, -Your problem could be due your medication - have meals on time, avoid fried, spicy & junk food, have 4-5 small meals rather than three large ones, chew your food well, do not lye down for atleast one hour after meals, have dinner 2-3 hrs before bedtime -have 7-8 glasses of water for proper digestion -get gi endoscopy done to find out any problem in GI TRACT , consult a doctor.
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