Hi I got acute acidity problem since last 10 days, even after healthy diet & exercise regularly, I face this problem very frequently. I consulted the doctor but still facing the problem, doctor have suggested for endoscopy. Kindly suggest for the same.
Ask Free Question
Please Postpone endoscopy Avoid oily spicy and fast food Avoid outside food totally Avoid processed food Take Salads and fruits more Take Cap wokride 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1... 1 Dadimavleha by sandu pharma 20 ml twice daily with water Tab zentel 1 1 Re Consult me on Lybrate after 15 days.
Ask Free Question
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors