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I am 20 i.e, 1996 born and my height is 5.2" till date. Is there any chance of getting height or is there any restriction age for getting height. What do I do now! please suggest me.
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Hello lybrate-user Restriction on height is age of 16 years for girls and 18 years for boys. But "there is always an exception" don't stop trying until 21 to 22. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again.
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