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Hello. please Rply. Meri age 25 hai. Main 3 saal se roz gym zata hu. Meri body ho gayi hai Bt problem ye hai ki. Meri chest ke nipple hai Woh baahar ki taraf aa gaye hai. Aur jab bhi main tshirt pehanata hu tab nipple ka shape dikhata hai. Jo ki accha nahi dikhata. Main chest ka workout bahut karata hu. Lekin woh nipple plane shape main aate hi nahi. please rply.
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Nipples have become hard and erect because of excessive workout and I will suggest you to take the help of a experienced professional trainer.
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