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My close Friend got a heart attack from that day I am getting fear that for me to get that act in night time I will get that feeling more please help me.
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You have weak ego boundaries to so easily identify with your friend's heart attack. As long as you are living a good and healthy lifestyle, you need not fear. So be rational and detach from your friend's issues. In fact, if you look at his lifestyle you would have noticed a lot of contributors that ha had indulged in and has paid the price. So if you maintain a good diet, regular exercise, adequate sleep, and emotional fitness, you cannot (I repeat, you cannot) get a heart attack. Be positive and cultivate good spirituality to keep calm and confident.
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