Hi I am 32 year old, my penis size is 1 inch while excited it reaches to 2 inch nd lower sperm count nd before a year it's was very good nd size was in normally to 3 inch while excited it was 6.5 inch nd now I am depressed about size nd please give solutions for it.
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Hello- Penis shrinkage can be due to excessive and abusive masturbation. It leads to deposition of plaques in the blood vessels of penis which prevent flow of blood and buildup of inelastic scar tissue that prevents arteries from increasing in size inside the fibrous sheath of the erectile chambers. This ultimately result in small penis. You condition can be cured permanently with the help of medications.
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You must have done excessive masturbation. Resulting putting you through this all problems. But do not worry be determined about to get okay. And try this out DO NOT WORRY FURTHER I AM GIVING SOME TIPS ADOPT THEM IN LIFE DO CONSISTENTLY WILL SEE THE CHANGES SOON AS YOU WANT THEM. DO NOT LET CONSTIPATION AND GAS ,ACIDITY TYPE OF PROBLEM. TAKE LAXATIVE POWDER OR TABLET IF CONSITION IS SO. 1- LEAVE MASTURBATION IF DO 2- DO NOT WATCH PRON MOVIES. 3- TAKE NUTRITIOUS AND HEALTHY DIET 4- AVOID FAST FOOD, SPICY,AND OILY FOOD. 5- MAY TAKE AYURVEDIC MEDICINE FOR STRENGTHENING YOUR SEXUAL STRENGTH TO A GRATER LEVEL. 6- DO ABDOMINAL CRUNCHES, LEG RAISES ,PUSH UPS 20 NOS EACH AND YOGA. 7- ADD UP SALAD AS STAPLE IN YOUR FOOD. 8- KEGEL EXERCISES.9- DISSMISS ALL UNNTATURAL SEXUAL ACTS.
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